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| Exercise for Pregnant Woman |
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Yoga instructor and mother Shiva Rea shares her gentle, recuperative set of post natal yoga poses that help new mothers restore muscle tone and strength after pregnancy. |
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Moji Doyle: Pre-Natal Fitness: Buttock Leg Lift |
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23 weeks pregnant...and it's very important |
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| Breastfeeding |
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Filmed at the Oxford Breastfeeding Clinic, Sally Inch and Chloe Fisher help a variety of mothers to improve their breastfeeding technique. Programme discusses 'failure to thrive', 'difficult attachment', 'sore damaged nipples', and 'colic'. |
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Discover the secrets of breastfeeding naturally with International Breastfeeding Expert Robyn Thompson. |
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Short intro to educational video on why to breastfeed. |
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| Fetal Development |
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This video shows the development of an unborn human being from conception to birth. |
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Non-English Video
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Video set to music of our ultrasound taken October 26, 2006, to determine the gender of our baby and check on fetal development (right on schedule!) |
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| Women's Health |
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How To Massage Away Menstrual Pain. Learn how to ease menstrual pain with this effective pain relief massage. This short tutorial will ease menstrual pain through the art of massage. |
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Learn a different way to relieve your menstrual pain with this great yoga pose. VideoJug's help you to relieve your menstrual pain with this great instructional video. |
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Female Reproductive System Basics. It's important for women to understand how their reproductive system works because once a woman knows what normal feels like in their own body, then she'll know if anything new comes up that could be potentially abnormal and they need to take care of. For example, if a woman does a breast exam every month, |
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